Your Guide to Living a Healthy Lifestyle
Chakra Meditation consists of a set of relaxation techniques focused on bringing balance, relaxation, and well-being to the Chakras. Learn how to align your own energies to achieve a deeper meditation and improve everyday energy in your life. Understand the location and placement of Chakra energy centers in the body. We’ll discuss the colors and an explanation of Chakra, as well as which Yoga poses will help you to improve your Chakra energy.
For many of us, relaxation means spacing out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. To effectively deal with stress, we need to activate the body's natural relaxation response. To bring your nervous system back into balance, we can use Sound Therapy, which can help to pump the brakes on stress and bring your body and mind into a state of equilibrium.
In addition to its calming physical effects, the relaxing therapy response also increases energy and focus, relieves aches and pains, and boosts motivation and productivity. There are two types of Sound Therapy for Private Sessions
During a Vibrational Sound Therapy session, the therapeutic singing bowls are placed directly on the client’s body. The bowls come in a variety of sizes and weights that can be used to provide direct vibrational therapy. The different bowls are used on and near the body in a number of ways. The variety helps us customize each session for our clients, to provide the most comfortable and relaxing experience.
Green Sunshine Products are made with premium cannabidiol rich in select terpenes. We have hand-selected and grown on our KY farm special approved varieties with specific terpenes high in CBD, CBA, and CBG. Our goal as leaders in the health and wellness industry is to educate others about the use of cannabinoids and their therapeutic benefits. Give us a call, we will set up a continuing education session for your team. We want you to know that our Green Sunshine Products are:
The Green Sunshine CBD product comes in two varieties Blended (lemon and eucalyptus) and Base (unscented).
What can Acupuncture Do for You?
Promote whole-body balance and restore energy and vitality with Zero Balancing (ZB). ZB works with the human skeleton using theory from osteopathy and acupuncture.
What do acupuncture and zero balancing treat? What are the goals of these complementary modalities? Why should you try these techniques? Read full Article
Aromatherapy is the practice of using essential oils to relieve pain, care for the skin, alleviate tension and fatigue. Essential oils are highly concentrated plant extracts. Essential oils can also be inhaled directly or through a diffuser. When applied topically, essential oils are able to penetrate into the blood stream because of their small molecular structure.
When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves for psychological and physical well-being. See Our Service
Reflexology uses a technique called finger walking, it is basically a press and hold movement. This allows each reflex to be worked over the entire foot or hand, in a slow and continuous flow. The hands and feet have the most nerve endings and allows for increasing the blood supply, which brings additional oxygen and nutrients to the cells. See Our Service